Sound Bath Meditation and Yoga Class

with Amanda McCormick
Sound Bath Meditation and Yoga Class
  • March 22nd 2023 6:00 PM - 7:30 PM
  • The Conservatory
  • $15 GA | $13 Member

A holistic wellness workshop featuring a yoga class and sound bath designed to shift energy from winter to spring.

Shake up anything that might be stagnated from winter rest through a warming and cleansing breathwork practice and light embodied movement.

Afterwards, connect to the wisdom of the body and heart during a sound bath meditation, where you’ll be guided to visualize what you need in order to receive the fruits of previous seeds planted in the coming days and months of springtime rebirth and renewal.

We’ll close in celebration and gratitude!

Your Instructor: Amanda McCormick

Amanda had a long and varied performance career in dance, most notably performing nine years as a Rockette at Radio City Music Hall in the Christmas Spectacular, Macy’s Thanksgiving Day Parade, America’s Got Talent, the Today Show, and more. Other credits include collaborating on and performing pieces by Debbie Allen, Ann Reinking, Twyla Tharp, the Moscow Ballet, Capital City Opera, Gerald Arpino/Maia Wilkins of Joffrey Ballet, Dwight Rhoden and Desmond Richardson of Complexions Contemporary Ballet, Erin Halloran of Pittsburgh Ballet Theater, Francesca Harper of FH Project. Amanda has performed regionally and internationally in Italy, Spain, Vienna, Austria, and Moscow Russia. She now resides in Hortonville, and teaches yoga, leads guided sound bath meditations, acts as an intuitive empowerment coach, and offers specialized reiki sessions. https://amandamccormick.love


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