About Your Instructor
Cecy Castro was first introduced to Yoga 19 years ago, but it wasn't until her last pregnancy with her daughter Gaia that she was able to break free from the innate dogma of her native DF Mèxico origins. She began to take her Yoga practice more seriously with her prenatal yoga classes and notice how much the routine was helping her body and mind.
In 2018 she enrolled into her first 200hr. Yoga Teacher Training which catapulted her love and devotion towards the growth of her yoga practice. Cecy is now also certified in Yin Yoga and keeps expanding her knowledge and experience through teaching others as well as participating in extensive training alternatives. Cecy classes are guided with poetry and sweet ancient wisdom, she loves to guide her students in a soft and mindful way to experience the divinity and power in each pose.
In August 2020 She opened Fusion Flow Yoga on the corner of Broadway and Landfield Avenue as a wish to improve and enhance the benefits of yoga to this community. Cecy believes in teaching from the heart to help others find their own unique beauty and power. She loves her family, painting, poetry, hikes, animals and being around nature. She is motivated by a need to help others improve themselves and a desire to improve the world around her.